Santonio Holmes spoke to the media on Thursday at SUNY Cortland.<\/p>\n
On if he has any indication regarding when he will return to practice\u2026<\/strong><\/strong><\/p>\n As soon as the trainer says I can get on the football field, that\u2019s when I\u2019m going to get on the field.<\/p>\n On nature of his injury\u2026<\/strong><\/p>\n Just tightness and soreness, a lot of running.\u00a0 Nothing specific, body-wise.<\/p>\n On if it is a specific muscle\u2026<\/strong><\/p>\n It\u2019s just a lot of running, a lot of soreness in the body.\u00a0 It takes a few days to get adjusted to getting back into camp and wearing shoulder pads and getting back into football shape.<\/p>\n On if the tempo is cause for some of the problems with injuries\u2026<\/strong><\/p>\n I think the tempo is wonderful.\u00a0 It gives us an insight to how the game is going to be played from the start.\u00a0 (Coach Sparano) didn\u2019t want us to come in and work on getting into shape.\u00a0 That\u2019s what we have the offseason (for) – to get into shape and he wants us full go 100 miles per hour every day and that\u2019s what we have to prove for him.<\/p>\n On if he\u2019s trying anything like acupuncture or massages to stay healthy\u2026<\/strong><\/p>\n I\u2019ve done that more this offseason. Being seven years in now, I\u2019m learning more how to take care of the body and talking with the coaches and trainers more.\u00a0 So they\u2019re getting a better understanding of who I am as a player and what I can and cannot do.<\/p>\n On if he\u2019s been able to get that treatment here as well\u2026<\/strong><\/p>\n Oh yeah, the trainers make sure that we\u2019re all taken care of.\u00a0 On the off days, they bring in a special masseuse, to rub us out. (We can get) acupuncture, the whole nine yards.<\/p>\n On whether he\u2019s been given a timetable for his return\u2026<\/strong><\/p>\n Nope.<\/p>\n On if he did individual workouts today\u2026<\/strong><\/p>\n Today, I just did extended warm-up with Bill (Hughan) and listened to John (Mellody) who said just sit out today.\u00a0 He said today was more of a short yardage and goal-line type day. (There is) nothing more for me to do on a day like today.<\/p>\n On if it\u2019s frustrating that he can\u2019t be out there\u2026<\/strong><\/p>\n It\u2019s frustrating any day when you want to be there to help your teammates.\u00a0 But I think moreso coaching the young guys and helping the coaches in that aspect really helps me as a player and helps the young guys at receiver.<\/p>\n On if its not a big deal for him not to practice since the chemistry with Mark Sanchez is good\u2026<\/strong><\/p>\n I wouldn\u2019t say that because we want to be on the field with each other every moment that we can.\u00a0 I think the more that we spend time off the field communicating we\u2019ll get a better understanding of who we are as teammates.<\/p>\n","protected":false},"excerpt":{"rendered":" Santonio Holmes spoke to the media on Thursday at SUNY Cortland. On if he has any indication regarding when he will return to practice\u2026 As soon as the trainer says I can get on the football field, that\u2019s when I\u2019m going to get on the field. On nature of his injury\u2026 Just tightness and soreness, […]<\/p>\n","protected":false},"author":6,"featured_media":11353,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":{"0":"post-13993","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-injury-report"},"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/miletestsite.com\/jets\/wp-content\/uploads\/2012\/03\/logo1.gif","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peLffi-3DH","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/posts\/13993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/comments?post=13993"}],"version-history":[{"count":2,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/posts\/13993\/revisions"}],"predecessor-version":[{"id":58649,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/posts\/13993\/revisions\/58649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/media\/11353"}],"wp:attachment":[{"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/media?parent=13993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/categories?post=13993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miletestsite.com\/jets\/wp-json\/wp\/v2\/tags?post=13993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}